I Feel a Migraine Coming

headache

Those of you who get migraines know exactly what it means to feel one coming. While I know everyone is different, for me it starts with trails of light as I move my eyes. I don’t have the pain at this point, but I know it’s coming.

While we’ve had a little reprieve from the freezing cold weekend, we are getting a little bit of snow tonight and a lot more is coming our way on Saturday. While I can definitely relate my migraines to hormonal changes (period week is hell), I find that the pressure with storms really affects me.

The more I read about and talk to people with fibromyalgia, migraines are a common thread for many of us. While my fibro and rheumatoid arthritis cause me a lot of pain, nothing compares to a migraine. When it’s bad, I can’t function at all. I’m useless as a mom, editor, parent advocate, etc. Just plain useless.

I’m hoping to head this migraine off by taking some Excedrin. I don’t want to pull out the Maxalt just yet. I’m like a crazy person. I feel like I have to hoard those for horrific migraine days. I didn’t take Melatonin earlier tonight because I thought I’d be exhausted. I was up late editing last night, and I worked a full day at the office today. That means no time for a quick nap or a cuddle with my cats.

One new thing I’ve been trying is essential oils. I know there are a lot of great companies out there, but since I have no idea what I need or want, I bought a sample pack on Amazon. No idea even what brand they are, but I love them. I use the peppermint when I have a headache coming on, lemongrass just makes me feel happy, lavender to help sleep, and then there are a few others. I only bring this up because of the migraine issue. If you haven’t tried peppermint oil, it’s worth a shot.

While it doesn’t take the place of medication (sorry, I wish I could say it did), I do feel a noticeable difference when I put it on my temples. A friend just told me about a certain blend that is good for fibro. I’ll report back on that if I buy it. It’s from doTerra, which is supposed to have wonderful products, but they are pricey.

Why I’m a Crab Today

I think I’m crabby because even though it wasn’t a bad day, I just don’t feel great. I hate to complain when I know I have days where my pain level is far worse, but it’s exhausting just not feeling great. I can’t remember the last time I woke up and felt refreshed by a good night’s sleep. Heck, even on a great Ambien night of sleep I still wake up exhausted.

Maybe BLAH is a better word. I’m blah because I haven’t had a day without a freakin ache in so long. I’ve been under my heated blanket since 5:30pm and my fingers are still like icicles (thanks Raynaud’s). So there, that’s tonight’s post. I’m blah and I hate it.

Tomorrow begin my weight loss journey with Ideal Shape. I don’t want to bore anyone, but I feel like if I hold myself accountable on the blog, maybe I won’t eat a bag of cookies or chocolates. I’m actually excited even though I technically started smaller portions and cleaner eating on Monday (we are going to ignore the Pepperidge Farm cookies I scarfed down when I got home from work).

Worst case scenario, tomorrow night I’ll be reporting back that the shakes were horrid. Best case, I’ll like them and feel full between the shakes, snacks, and drinking way more water than usual. They want you to take your weight and divide it in half, and that is the amount of water you should be drinking each day.

Hopefully, I can do that! We’ll see. I just want this extra weight off in time for summer.

Oh and to finish up, I was invited by the women who work at the pediatrician’s office to see 50 Shades of Grey. What the hell was I thinking when I said yes. I didn’t even make it a quarter of the way through the book…they lost me at “butt plug” and the whole contract thing. I know I said I was making an effort to be more social, and they are all super nice, but dear lord…I wasn’t planning on seeing that one. Should be interesting. I’m either going to cancel for fear of not knowing anyone, or pop a half a Xanax and force myself to go!

Before I admit that the half an Ambien is kicking in, I just wanted to say hello and thank you for all the new blog followers. Thank you Goddess Simmons Drew for sharing the blog on your FB group. Connecting with people that understand what it’s like to have an autoimmune disease and the crazy roller coaster it is, has made a world of difference to me. We’re not alone.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: